Posted in MOVE on Nov 7th, 2015
Another fun 5K in our area. This one was on a trail where I used to regularly run three years ago. It was nice to be back on the trail, although I did say to myself more than once, “I don’t recall running this many hills”… Met up with one of the women in my […]
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Posted in MOVE on Nov 7th, 2015
It was a lovely, yet hot, morning to run a 5K. My son, ‘A’, and my friend, Margo, ran the Break Free Run in Folsom. ‘R’ had an injured heel and waited at the finish line. It was pretty crowded at the beginning and ‘A’ was getting bored and asked to run ahead. He ended […]
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Posted in MOVE, REFLECT on Oct 14th, 2015
Hi, fellow runner. You just passed me. I was the one shuffling along, with the big butt, big gut, cherry red face, huffing and puffing, sweat running down my face, but by the grace of God, I am out in the Sacramento sun, aiming to get six miles today., (I managed five). You might have […]
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Posted in MOVE on Oct 11th, 2015
So proud of my oldest, ‘A’. He took it upon himself to join us for the “What Happened to the Sun Run” and ran the 3.1 run/walk interval with us, then ran the remaining 1.5 miles home, while I followed him in the car! This was an after shot at home, with the iPad. DID […]
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Posted in MOVE on Sep 20th, 2015
Temps here are still in the 90s – 100s! To get any running in, we have to run before the sun comes up! Here is a group run with my friend/next door neighbor on the far right (Keri), I am to her left, and some other wonderful ladies we just met that morning with the […]
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Posted in MOVE on Sep 20th, 2015
After a break of about two years of consistent running, along with months of recovery from three separate injuries, I finally was able to get back to running enough to where I could run a 5K fun run! I was pretty content with this being the first time result to launch from. 41:30.53chip/42:50.03gun 13:23mm My […]
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Posted in MOVE on May 8th, 2013
This fun run started off what was one of the most active Sundays in family history. We joined Shanti and Chris and their five kids, and Elyse and her two kids, for a morning of kid’s runs and then the five miler… Elyse ran with her little girl in quarter mile, then with her son […]
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Posted in MOVE on May 7th, 2013
Whew, it was a HOT day, but with the river, it made the hike a lovely one. The kids before… Wait…I thought we were staying along the river. We keep going up, up, up, and it’s getting hot, hot, hot… Deer tracks Annette’s daughter made her a pretty wildflower corsage… Ahhhhh….shade…. I love the colors […]
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Posted in MOVE on Apr 10th, 2013
It’s Spring break for the Carson clan and that means a trek south to our house! I took the boys on a hike with my friend/next door neighbor. This is an excellent and easy hike for all ages. The only issues was the 3 mile crazy dirt road getting there. Some MAJOR potholes, but my […]
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Posted in MOVE on Apr 10th, 2013
Proud to have ran this 5K with my boys! They both ran the whole thing with a good attitude. ‘A’ is made to run. We held him back. We wants to go…go…go… Before… After…
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