{"id":321684,"date":"2007-04-30T16:17:00","date_gmt":"2007-05-01T00:17:00","guid":{"rendered":"http:\/\/www.centerdeep2.com\/riverbendprep\/2007\/04\/30\/menu-plan-monday-april-30-2007\/"},"modified":"2007-04-30T16:17:00","modified_gmt":"2007-05-01T00:17:00","slug":"menu-plan-monday-april-30-2007","status":"publish","type":"post","link":"https:\/\/www.centerdeep2.com\/riverbendprep\/2007\/04\/30\/menu-plan-monday-april-30-2007\/","title":{"rendered":"Menu Plan Monday-April 30, 2007"},"content":{"rendered":"

\"\"<\/span><\/strong><\/p>\n

(Recipes below in italics)<\/font><\/span><\/p>\n

Monday-<\/span><\/strong> Chicken, tater tots, salad<\/span> <\/p>\n

Tuesday-<\/span><\/strong> Pasta with Tuna, Tomatoes, Capers, and Olives<\/em>, Peasant Bread<\/span><\/p>\n

Wednesday- <\/span><\/strong>Crock Pot Wednesday-
\n<\/span>Mexicali Round Steak<\/em>, chips and salsa, corn salad<\/span><\/p>\n

Thursday- <\/span><\/strong>Soup N’ <\/span>Sandwich<\/span> (or Salad) Thursday- <\/span>Roasted Chicken Noodle Soup<\/em>, Biscuits, Salad<\/span><\/p>\n

Friday-<\/span><\/strong> FRIED RICE FRIDAY (CHICKEN)<\/span><\/p>\n

 <\/span><\/p>\n

Bakery- <\/span><\/strong>Chocolate Chips Cookies<\/span><\/p>\n

<\/p>\n

Pasta withTuna, Tomatoes, Capers, and Olives (cheapcooking.com)
\n<\/font>8 ounces tube shaped pasta or whatever you like
\n2 cloves garlic, minced
\n1 15 oz can diced tomatoes or 2 cups diced fresh tomatoes
\n1-2 tsp chopped capers
\n1\/4 cup chopped fresh parsley or 1\/8 cup dried
\n1\/4 cup olive oil
\n1\/2 of a large 15 can olives, sliced (feed the other half to the kids while they’re waiting for dinner, along with some sliced carrots and celery!)
\n2 small cans water packed tuna (12 oz total), drained
\nsalt and pepper to taste
\n3\/4 cup grated Parmesan <\/p>\n

<\/font>Put the water on to boil and cook the pasta when it’s ready. No oil; just a bit of salt in the water. <\/p>\n

In the meantime, drain the canned tomatoes or chop the fresh ones and put them in your serving dish. Add the olive oil, garlic, tomatoes, capers, tuna, salt and pepper and stir together. When the pasta is done, drain it and add to the tuna and tomato dish and mix it all up. Add the Parmesan cheese, mix, and serve.<\/font><\/h1>\n

Mexicali Round Steak<\/u><\/em>
\n1.5lbs round steak
\n1c. frozen corn
\n1c. cilantro
\n1\/2c. beef broth
\n3 ribs celery, sliced
\n1 large onion, sliced
\n20oz. jar salsa
\n15 oz. can black beans, rinsed and drained
\n1c. cheddar cheese<\/p>\n

1. Cut beef into six pieces and place in crock pot.
\n2. Place remaing ingredients except cheese
\n3. Cover and cook on low 8-9 hours
\n4.  Sprinkle with cheese before serving<\/font><\/p>\n

Roasted Chicken Noodle Soup
\n<\/strong>1c. chopped onions
\n1c. chopped carrots
\n1c. chopped celery
\n1 clove minced garlic
\n2t. olive oil
\n1\/4t. flour
\n1\/2t. dried oregano
\n1\/2t. dried thyme
\n6c. chicken broth
\n4c. diced potatoes
\n1t. salt
\n2c. roasted diced chicken
\n2c. wide noodles
\n<\/font>
\n1. Brown onions, carrots, celery, garlic in skillet
\n2. Stir in flour, herbs and blend well.  Pour into slow cooker
\n3. Mix in broth, potatoes, and salt.
\n4. Cook on low 5-6 hours.
\n5.  Add chicken and noodles.  Cook until noodles are tender.
\n<\/font><\/p>\n

<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

(Recipes below in italics) Monday- Chicken, tater tots, salad Tuesday- Pasta with Tuna, Tomatoes, Capers, and Olives, Peasant Bread Wednesday- Crock Pot Wednesday- Mexicali Round Steak, chips and salsa, corn salad Thursday- Soup N’ Sandwich (or Salad) Thursday- Roasted Chicken Noodle Soup, Biscuits, Salad Friday- FRIED RICE FRIDAY (CHICKEN)   Bakery- Chocolate Chips Cookies Pasta […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-321684","post","type-post","status-publish","format-standard","hentry","category-in-the-kitchen"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/321684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/comments?post=321684"}],"version-history":[{"count":0,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/321684\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/media?parent=321684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/categories?post=321684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/tags?post=321684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}