{"id":790872,"date":"2015-11-07T01:23:35","date_gmt":"2015-11-07T01:23:35","guid":{"rendered":"http:\/\/www.centerdeep2.com\/riverbendprep\/?p=790872"},"modified":"2015-11-07T01:23:35","modified_gmt":"2015-11-07T01:23:35","slug":"stand-up-and-run-5k","status":"publish","type":"post","link":"https:\/\/www.centerdeep2.com\/riverbendprep\/2015\/11\/07\/stand-up-and-run-5k\/","title":{"rendered":"Stand Up and Run 5K"},"content":{"rendered":"<p>Another fun 5K in our area. \u00a0This one was on a trail where I used to regularly run three years ago. \u00a0It was nice to be back on the trail, although I did say to myself more than once, &#8220;I don&#8217;t recall running this many hills&#8221;&#8230;<\/p>\n<p>Met up with one of the women in my running club. We started the run together, then she went ahead and met me for celebratory mimosas after&#8230;<\/p>\n<p><a href=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0072-e1446859376948.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-790873\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0072-e1446859376948-225x300.jpg\" alt=\"IMG_0072\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0072-e1446859376948-225x300.jpg 225w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0072-e1446859376948-768x1024.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0072-e1446859376948.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0067.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-790865\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0067-300x225.jpg\" alt=\"IMG_0067\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0067-300x225.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0067-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another fun 5K in our area. \u00a0This one was on a trail where I used to regularly run three years ago. \u00a0It was nice to be back on the trail, although I did say to myself more than once, &#8220;I don&#8217;t recall running this many hills&#8221;&#8230; Met up with one of the women in my [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-790872","post","type-post","status-publish","format-standard","hentry","category-lets-get-active"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/790872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/comments?post=790872"}],"version-history":[{"count":1,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/790872\/revisions"}],"predecessor-version":[{"id":790874,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/790872\/revisions\/790874"}],"wp:attachment":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/media?parent=790872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/categories?post=790872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/tags?post=790872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}