{"id":790950,"date":"2015-11-07T03:02:15","date_gmt":"2015-11-07T03:02:15","guid":{"rendered":"http:\/\/www.centerdeep2.com\/riverbendprep\/?p=790950"},"modified":"2015-11-07T03:02:15","modified_gmt":"2015-11-07T03:02:15","slug":"apple-hill-harvest-run","status":"publish","type":"post","link":"https:\/\/www.centerdeep2.com\/riverbendprep\/2015\/11\/07\/apple-hill-harvest-run\/","title":{"rendered":"Apple Hill Harvest Run"},"content":{"rendered":"<p>This run was hard. Hard. It was only 3.5 miles, but half of it was hill. Hill and altitude. hard. But, we did it! My friend, Elyse, ran with me. \u00a0Michelle was our cheerleader!<\/p>\n<p>Some other women from my running group ran as well. \u00a0Some ran with double strollers and some ran the 8.5 mile!<br \/>\n<a href=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0378.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-790954\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0378-300x269.jpg\" alt=\"IMG_0378\" width=\"300\" height=\"269\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0378-300x269.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0378.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nCelebratory wine tasting at <a href=\"http:\/\/www.boegerwinery.com\">Boeger<\/a> winery after.<br \/>\n<a href=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0374-e1446864832750.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-790953\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0374-e1446864832750-300x225.jpg\" alt=\"IMG_0374\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0374-e1446864832750-300x225.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0374-e1446864832750-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/a>Apple doughnuts and cider at <a href=\"http:\/\/www.highhillranch1.net\">High Hill Ranch<\/a>!<br \/>\n<a href=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0370.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-790952\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0370-300x225.jpg\" alt=\"IMG_0370\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0370-300x225.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0370-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nPre-run shot at <a href=\"http:\/\/paravi.com\">ParaVi<\/a> vineyards, where the run began\/ended.<a href=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0367-e1446864809236.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-790951\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0367-e1446864809236-300x225.jpg\" alt=\"IMG_0367\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0367-e1446864809236-300x225.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0367-e1446864809236-1024x768.jpg 1024w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/IMG_0367-e1446864809236.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Although I am not a big fan of this photo of me, (what&#8217;s up with my Bondi band?! Who says they don&#8217;t slide back&#8230;), I love this capture of friendship and encouragement from the run&#8217;s photographer. My sweet friend and crazy awesome triathlete,\u00a0Elyse, ran with me.\u00a0It begins and ends on a hill, and I was beat at the end! That was hard! She has her arm around me and letting me know how good my time was (for me). So positive and encouraging. We finished in 46:01, a 13:09 pace!<br \/>\n<a href=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/applehillrun.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-790955\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/applehillrun-200x300.jpg\" alt=\"applehillrun\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/applehillrun-200x300.jpg 200w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/applehillrun-681x1024.jpg 681w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2015\/11\/applehillrun.jpg 1916w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This run was hard. Hard. It was only 3.5 miles, but half of it was hill. Hill and altitude. hard. But, we did it! My friend, Elyse, ran with me. \u00a0Michelle was our cheerleader! Some other women from my running group ran as well. \u00a0Some ran with double strollers and some ran the 8.5 mile! [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-790950","post","type-post","status-publish","format-standard","hentry","category-lets-get-active"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/790950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/comments?post=790950"}],"version-history":[{"count":1,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/790950\/revisions"}],"predecessor-version":[{"id":790956,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/790950\/revisions\/790956"}],"wp:attachment":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/media?parent=790950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/categories?post=790950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/tags?post=790950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}