\n
![\"img_5140\"](\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2016\/11\/IMG_5140-e1478575518326-225x300.jpg\")
<\/p>\nMichelle and I were so excited that we were able to run a race together. The Folsom Blues 5K was at the same time she was visiting!<\/p>\n
It’s tradition to post a “flat selfie” of what you are wearing for the race. It helps your friends when they go to find you and it helps you to make sure you have everything ready to go the next morning. Here is Michelle and my “flat selfie”…
\n<\/p>\n
Met up with some buddies pre-race. Folsom dam in the background. Some ran the half marathon, others the 5K.
\n![\"img_5146\"](\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2016\/11\/IMG_5146-300x225.jpg\")
![\"img_5141\"](\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2016\/11\/IMG_5141-e1478576495163-225x300.jpg\")
<\/p>\n
A shot of us with Folsom prison in the background…![\"img_5143\"](\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2016\/11\/IMG_5143-e1478576301464-300x225.jpg\")
![\"img_5142\"](\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2016\/11\/IMG_5142-300x225.jpg\")
<\/p>\n
Michelle crossing Rainbow Bridge…
\n![\"img_5145\"](\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2016\/11\/IMG_5145-300x225.jpg\")
![\"img_5144\"](\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2016\/11\/IMG_5144-e1478576372590-300x225.jpg\")
<\/p>\n
Our medals and a band at the finish line, playing all Johnny Cash songs.
\nThey were great!!
\n![\"img_5148\"](\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2016\/11\/IMG_5148-300x225.jpg\")
![\"img_5149\"](\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2016\/11\/IMG_5149-300x225.jpg\")
<\/p>\n","protected":false},"excerpt":{"rendered":"
Michelle and I were so excited that we were able to run a race together. The Folsom Blues 5K was at the same time she was visiting! It’s tradition to post a “flat selfie” of what you are wearing for the race. It helps your friends when they go to find you and it helps […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-792140","post","type-post","status-publish","format-standard","hentry","category-lets-get-active"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/792140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/comments?post=792140"}],"version-history":[{"count":1,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/792140\/revisions"}],"predecessor-version":[{"id":792150,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/792140\/revisions\/792150"}],"wp:attachment":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/media?parent=792140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/categories?post=792140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/tags?post=792140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}