{"id":792521,"date":"2017-03-06T18:42:37","date_gmt":"2017-03-06T18:42:37","guid":{"rendered":"http:\/\/www.centerdeep2.com\/riverbendprep\/?p=792521"},"modified":"2017-03-06T18:55:51","modified_gmt":"2017-03-06T18:55:51","slug":"jed-smith-30k","status":"publish","type":"post","link":"https:\/\/www.centerdeep2.com\/riverbendprep\/2017\/03\/06\/jed-smith-30k\/","title":{"rendered":"Jed Smith 30K"},"content":{"rendered":"<p>My first 30K! \u00a0A unique route that was consisted of a repeating 1K loop in a commercial park. due to the severe weather our area endured, the original route was damaged.<\/p>\n<p>It was a bit boring, BUT there was the benefit of always knowing the ports potties and fuel\/hydration was super close, AND our cars were parked along the loop, so everything you might need was at your fingertips.<\/p>\n<p>Also, with other friends running the 30 and 50K, we always knew we&#8217;d see each other at some point.<\/p>\n<p>This is my friend Janice. I am a big fan of hers and keep her as my inspiration. She has ran a marathon in all 50 states and is around marathon #74 now, I think. Her goal is to reach 100 marathons and do one a month this year!<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-792522\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6248-225x300.jpg\" alt=\"IMG_6248\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6248-225x300.jpg 225w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6248-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/>\nGetting ready to run!<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-792523\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6249-225x300.jpg\" alt=\"IMG_6249\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6249-225x300.jpg 225w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6249-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/>\nThis is Alan. I met him on the bus for the Run Rocklin Half. He ran with us for a while before moving ahead. It was fun seeing him again for this one. I think he ran the 50K. He is such a staple in our local running community.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-792524\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6266-225x300.jpg\" alt=\"IMG_6266\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6266-225x300.jpg 225w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6266-768x1024.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6266.jpg 1932w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/>\nMe and my two sole sisters, Teresa and Daleana. They ran their first 50K!<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-792525\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6267-300x225.jpg\" alt=\"IMG_6267\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6267-300x225.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6267-768x576.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6267-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-792526\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6251-225x300.jpg\" alt=\"IMG_6251\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6251-225x300.jpg 225w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6251-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>A finish line celebratory hug as Daleana completed her 50K!<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-792527\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6271-165x300.jpg\" alt=\"IMG_6271\" width=\"165\" height=\"300\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6271-165x300.jpg 165w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/IMG_6271.jpg 528w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-792538\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/16387908_10208696065144007_3222782232837949664_n-300x169.jpg\" alt=\"16387908_10208696065144007_3222782232837949664_n\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/16387908_10208696065144007_3222782232837949664_n-300x169.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/16387908_10208696065144007_3222782232837949664_n-768x432.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/16387908_10208696065144007_3222782232837949664_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\nShowing off our medals. This race does not offer medal, but we wanted some bling to mark this milestone, so we had custom medals made!<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-792539\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/16406829_10208696065224009_2739391347234829463_n-300x169.jpg\" alt=\"16406829_10208696065224009_2739391347234829463_n\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/16406829_10208696065224009_2739391347234829463_n-300x169.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/16406829_10208696065224009_2739391347234829463_n-768x432.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2017\/03\/16406829_10208696065224009_2739391347234829463_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My first 30K! \u00a0A unique route that was consisted of a repeating 1K loop in a commercial park. due to the severe weather our area endured, the original route was damaged. It was a bit boring, BUT there was the benefit of always knowing the ports potties and fuel\/hydration was super close, AND our cars [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-792521","post","type-post","status-publish","format-standard","hentry","category-lets-get-active"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/792521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/comments?post=792521"}],"version-history":[{"count":3,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/792521\/revisions"}],"predecessor-version":[{"id":792541,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/792521\/revisions\/792541"}],"wp:attachment":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/media?parent=792521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/categories?post=792521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/tags?post=792521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}