{"id":793930,"date":"2018-04-05T00:34:30","date_gmt":"2018-04-05T00:34:30","guid":{"rendered":"http:\/\/www.centerdeep2.com\/riverbendprep\/?p=793930"},"modified":"2018-04-05T00:34:30","modified_gmt":"2018-04-05T00:34:30","slug":"saturday-55","status":"publish","type":"post","link":"https:\/\/www.centerdeep2.com\/riverbendprep\/2018\/04\/05\/saturday-55\/","title":{"rendered":"Saturday 5+5"},"content":{"rendered":"<p>Five miles in the early AM with these lovely ladies, then another five trail miles with my friend Elyse. A yummy breakfast at the <a href=\"https:\/\/www.flowerfarminn.com\">Flower Farm<\/a> after. Elyse and I were gifted with a couple of deer at the beginning of our run. One ended up crossing right in front of us.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-793932\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0245-225x300.jpg\" alt=\"IMG_0245\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0245-225x300.jpg 225w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0245-768x1024.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0245.jpg 1932w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-793931\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0249-300x225.jpg\" alt=\"IMG_0249\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0249-300x225.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0249-768x576.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0249-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-793933\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0253-300x225.jpg\" alt=\"IMG_0253\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0253-300x225.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0253-768x576.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0253-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-793934\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0256-300x225.jpg\" alt=\"IMG_0256\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0256-300x225.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0256-768x576.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0256-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-793935\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_2559-300x225.jpg\" alt=\"IMG_2559\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_2559-300x225.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_2559-768x576.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_2559-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-793936\" src=\"http:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0257-300x225.jpg\" alt=\"IMG_0257\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0257-300x225.jpg 300w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0257-768x576.jpg 768w, https:\/\/www.centerdeep2.com\/riverbendprep\/wp-content\/uploads\/2018\/04\/IMG_0257-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Five miles in the early AM with these lovely ladies, then another five trail miles with my friend Elyse. A yummy breakfast at the Flower Farm after. Elyse and I were gifted with a couple of deer at the beginning of our run. One ended up crossing right in front of us. \u00a0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-793930","post","type-post","status-publish","format-standard","hentry","category-lets-get-active"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/793930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/comments?post=793930"}],"version-history":[{"count":1,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/793930\/revisions"}],"predecessor-version":[{"id":793938,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/posts\/793930\/revisions\/793938"}],"wp:attachment":[{"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/media?parent=793930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/categories?post=793930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centerdeep2.com\/riverbendprep\/wp-json\/wp\/v2\/tags?post=793930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}