As a runner, it’s important to not only receive, but to also give back to the running community. I love volunteering at the aid stations for ultra marathons. These are trail races that range from 50-100 miles in distance. I volunteered for this year’s Folsom Lake Ultra Trail race (F.L.U.T.) I did two shifts (12 hours) at the last station (I think we were at mile 69). It was hot. It was tough. Not everyone made the cutoff. Kudos to all who tried. This race actually runs around all of Lake Folsom!
Day shift (plus one of our runners)
Night shift
