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Ironman Aid Station

I have much satisfaction in running races…
I also have much satisfaction in volunteering for aid stations at races…
This one today was a whole different level of incredible.
Ironman Sacramento…
Athletes began at 7:00am and have 17 hours to swim 2.4 miles, bike 112 miles, and run a marathon(26.2 miles)!

I was at the mile 21 run station. So incredible to witness runners still in a strong stride, and some runners having to dig deep to get it done. Grateful to get to serve alongside fellow runners who understand how significant it is to serve as we have received so much from our run community. This year’s male winner was Julian Boulain/France who finished in 8:53:21 with an average run pace of 7:05 min/mile, and female winner Liis Ranetta/Estonia who finished 9:33:50 with an average run pace of 7:13 min/mile!

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